Date: Sunday, January 19, 2025
Time: 1pm – 3:30 PM
location : 86 Rankin st, Waterloo, ON
Have you ever experienced unexplained pain, muscle tension, or even chronic health issues that seem unrelated to any specific injury? The culprit might be trigger points—those tiny, often painful knots in your muscles that can cause much more than just discomfort.
This seminar will cover:
- Understanding Trigger Points
- What are trigger points, and how do they form?
- The connection between physical tension, stress, and internal health problems.
- Hidden Causes of Health Issues
- How overlooked trigger points in the body can lead to chronic pain, fatigue, and emotional distress.
- The role of body mechanics, posture, and daily habits in creating trigger points.
- Self-Assessment Techniques
- How to identify your personal hidden trigger points.
- Signs and symptoms that may indicate these issues are affecting your health.
- Hands-On Healing Methods
- Techniques to release tension in trigger points, such as acupressure, gentle stretching, and massage.
- Introduction to natural remedies and holistic approaches to reduce inflammation and promote healing.
- Price: $60
- For More Details
- To learn more about the seminar or to reserve your spot, please contact :
- 📞 Phone: 519-880-4312 (message only)
📧 Email: wellnesslearningplace@gmail.com